Arabic lentil soup recipe (Shorba)

Arabic Lentil Soup, also known as Shorba, is a hearty and nutritious soup that is popular in Middle Eastern cuisine. Made with red lentils, this soup is both delicious and healthy, and can be enjoyed as a main dish or a side.

About Ingredients

The ingredients for Arabic Lentil Soup recipe (Shorba) typically include red lentils, onion, garlic, carrot, celery, potato, olive oil, ground cumin, ground coriander, paprika, turmeric, vegetable or chicken broth, salt, black pepper, lemon juice, and fresh parsley for garnish.

Red lentils are the main ingredient in the soup, providing protein, fiber, and a host of other nutrients. The vegetables add flavor and texture, while the spices add depth and warmth to the soup.

Olive oil is used for cooking the vegetables and adds a healthy source of fat, while the lemon juice adds a bright and tangy flavor. The broth provides a savory base for the soup, and the parsley adds a fresh pop of color and flavor as a garnish.

Overall, the ingredients are healthy and flavorful, making this soup a nutritious and delicious option for any meal.

How to Make Arabic Lentil Soup

Ingredients:

• 1 cup red lentils, rinsed and drained
• 1 onion, chopped
• 3 garlic cloves, minced
• 1 carrot, chopped
• 1 celery stalk, chopped
• 1 potato, peeled and diced
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1/2 teaspoon turmeric
• 6 cups vegetable or chicken broth
• Salt and black pepper, to taste
• Juice of 1/2 lemon
• Fresh parsley, chopped for garnish

Instructions:

1. Rinse and drain the lentils in cold water, and set them aside.
2. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is soft and translucent.
3. Add the carrot, celery, and potato to the pot, and cook for another 5 minutes or until the vegetables start to soften.
4. Add the cumin, coriander, paprika, and turmeric to the pot, and cook for another 2 minutes, stirring constantly.
5. Add the lentils and broth to the pot, and stir well. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are soft and cooked through.
6. Season the soup with salt and black pepper, to taste.
7. Using an immersion blender or transfer to a blender, puree the soup until it is smooth and creamy.
8. Add the lemon juice and stir well.
9. Serve the soup hot, garnished with fresh parsley.

Enjoy your delicious and healthy Arabic Lentil Soup!

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Arabic lentil soup recipe (Shorba)

Cooking Method: Boiling, Saute Cuisine: Middle East Courses: Main Course, Soup Recipe Keys: High Protein

Difficulty: Intermediate Prep Time 5 min Cook Time 40 min Total Time 45 mins Servings: 8 Best Season: Winter

Description

Arabic Lentil Soup, also known as Shorba, is a hearty and nutritious soup that is popular in Middle Eastern cuisine.

Ingredients

Servings

• 1 cup red lentils (rinsed and drained)
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 carrot, chopped
• 1 celery stalk, chopped
• 1 potato, peeled and diced
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• ¹⁄₂ teaspoon turmeric
• 6 cups vegetable or chicken broth
• Salt and black pepper, to taste
• Juice of ¹⁄₂ lemon
• Fresh parsley, chopped for garnish

Instructions

1. Rinse and drain the lentils in cold water, and set them aside.

2. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is soft and translucent.

3. Add the carrot, celery, and potato to the pot, and cook for another 5 minutes or until the vegetables start to soften.

4. Add the cumin, coriander, paprika, and turmeric to the pot, and cook for another 2 minutes, stirring constantly.

5. Add the lentils and broth to the pot, and stir well. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are soft and cooked through.

6. Season the soup with salt and black pepper, to taste.

7. Using an immersion blender or transfer to a blender, puree the soup until it is smooth and creamy.

8. Add the lemon juice and stir well.

9. Serve the soup hot, garnished with fresh parsley.

Keywords: lentil soup, shorba, Arabic soup